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WHY MAKEUP AND WORKOUTS DON'T WORK
WHY
MAKEUP AND WORKOUTS DON'T WORK
Are you one of the people who refuse to leave the house
without putting on your daily makeup? Even when you go out to work out? Then
please take the makeup remover to hand - here you will find out why makeup and
workouts don't work.
When you go to the gym, you should only do so for the
following reasons: your health, fitness, and general well-being. It should be
about the fun, experience, and club membership. It may be a bad habit that you
may not be able to stop quickly... and maybe your makeup is part of that
process.
There are all sorts of reasons why we wear makeup to the
gym. Self-doubt, a desire to be attractive to others, beating marks or skin
conditions like acne, or maybe only because you exercise right after work and
don't bother eradicating it.
Celebrity Instagram and fitness videos are often presented
by women who look like they're on their way to the red carpet. So it's not
surprising that we care about our looks in the gym. These women often look so
aesthetically perfect when they should sweat like crazy. They look this way
because they want you to believe that you can look perfect too (then buy their
DVDs). Nobody wears makeup during a workout behind the scenes if the person
wants healthy, glowing skin.
The perfect recipe for bad skin
Why do we train? We train because we are health conscious
and look good and want to live longer and be attractive. To break it down, we
all exercise to be healthy.
The skin nurse Alexis Diaz asked the dermatologist Annie
Chui for the beauty
blog The Klog why you should apply no makeup when you train. Annie explains
that makeup and sweat clog pores and prevent natural sweating. In her own
words: "Make-up gives germs something to cling to."
If you wear makeup all the time due to blemishes, pimples,
and acne, then wearing makeup while you exercise will only make these skin
problems worse. Movement promotes blood circulation, which also increases sweat
output. Sweat combined with the foundation and blush oils is the perfect recipe
for more problems with your skin.
Fitness for the face
Exercise is right for your skin. Even training is related to
longer telomeres, which help with skin regeneration and the rate of skin aging.
When we exercise, we start to sweat. Sweat expels an oily secretion known as
sebum from our pores. By wearing makeup, we prevent the skin from adequately
doing its natural job.
The skin is the largest organ in our body, and we should treat
it as we do our whole body. However, if you can't get rid of the gym makeup on
your face, you can always try products like the specially designed CliniqueFIT
range.
But the keynote here is this: instead of focusing on
covering your face with foundation, contouring, powder, and the like, but the
health and age of your skin first. Holmes Place has a brilliant team of
friendly staff and facilities ready to help keep your skin healthy.
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